201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Trying to squeeze in some yoga but your hands are full? Anahata Schoolhouse Wednesday 5:30-6:30PM… Cardio Flow with Lindsay. We have a babysitter! You must register for class and tell us if you will need our sitter by noon the day of class!
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
201 North Summer St., Adams, MA, United States, Massachusetts 01220Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Wednesday Yoga Flow with Babysitting
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Trying to squeeze in some yoga but your hands are full?
Anahata Schoolhouse Wednesday 5:30-6:30PM… Cardio Flow with Lindsay.
We have a babysitter! You must register for class and tell us if you will need our sitter by noon the day of class!
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less
Restorative Yoga with Gail Sookey
201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map
Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.
Register at: anahataschoolhouse.org/calendar/... See MoreSee Less