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Finding Balance with Ayurveda

  • Anahata Schoolhouse 201 North Summer St Adams MA (map)

Ayurveda is the oldest Traditional system of medicine in the world, dating back over 3000 years. Explore this rich science of health and longevity as Hilary shares it’s practices and insights.

  • How do we get out of balance?

  • What can we do to restore balance?

  • How do we maintain this balance in everyday life?

Ayurveda has offered insights to these very questions for thousands of years and what was true then is still true today with a few modern twists and perspectives.

Come learn the simplicity of this system as you are guided through the basic framework. You will walk away with personal tools that will get you started on the path to balance.


Register (for free) via our class schedule!

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September 3

new class: Restore & sound bath on wednesdays

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September 22

Community Dinner