Teacher: Ann Farrell

Class: Restore & Sound Bath every Wednesday at 6:30 PM starting Wednesday, September 3rd

Class Description: Settle into stillness with this deeply relaxing 60-minute class combining gentle restorative yoga and a continuous sound bath. You’ll be guided through approximately four supported postures, each held for several minutes to encourage deep rest and release. Throughout the class, soothing sounds from crystal bowls will help calm your nervous system and promote inner harmony.

This class is open to all levels, including complete beginners. No experience needed - just come as you are and allow yourself to unwind.

More info coming soon!

Register via our class schedule!