Prenatal Yoga with Jane Roth
Saturday, January 3, 2026 | 11:00 AM – 12:00 PM | 60 min | Anahata Schoolhouse

Nurture your body and mind during pregnancy in this gentle, empowering yoga class. Designed for all stages of pregnancy and all experience levels, Jane Roth guides you through mindful movement, breathwork, and safe strengthening exercises to ease common discomforts, improve mobility, and build confidence as your body changes. Each session also includes calming poses to reduce stress and foster a deeper connection with yourself and your growing baby.

Register via our schedule