Managing Our Vital Energy for a Calm and Balanced Life
An Ayurvedic Approach
with Dr. Joshi
Come join this world-renowned teacher of Ayurveda as he unravels the story of your energetic being, while providing simple tips to help you along the way.
Sunil Joshi, BAMS MD in Ayurveda
Sunil Joshi, BAMS MD in Ayurveda, Health, is a world-renowned Ayurvedic physician from Nagpur, Maharashtra, India. He serves on the advisory board of the Chopra Center for Wellbeing and has spoken at Columbia University, the National College of Naturopathic Medicine, and the National Institutes of Health in Washington, DC. Currently, Dr. Joshi is engaged in supporting the expansion of Ayurveda throughout North America, Europe, and South Africa, focusing most of his time on teaching and practicing at his primary centers in India and Albuquerque, New Mexico.
Vitality, enthusiasm, and inspiration are key to both physical and mental wellness. The goal of optimizing and balancing these energies in modern society presents complex challenges. The ancient science of Ayurveda teaches us how to master these challenges so we can thrive and be our best selves. Ayurvedic wisdom focuses on how to manage the core energies at play in our lives that ultimately determine whether they come into balance or slide toward disharmony.
While each of us has a unique blueprint for achieving balanced health and wellness, the same five universal elements factor into these different blueprints in ways that are specific to our individual makeup. This workshop will define these blueprint components, describe their qualities, and explain how they interact with one another to either foster well-being or set the stage for dysfunction, giving you tools that will enable you to mine the riches of this time-honored approach to living a healthy, happy, fulfilling life.